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How to Fulfill Vitamin B12 deficiency ?

The source of vitamin b12 is majorly animal products, so one thing that has been found in research is that it lacks most of the views of those people who are vegetarian because non-eaters are able to cure their deficiency But it is not that if you are not a muscular, then you will lack it because it is also found in some vegetarian diet as if ...

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More use of electronic gadgets can give serious illness

Computer vision syndrome is a type of disease associated with today's technology that badly affects our health and since it is associated with our eyes, therefore, you need to take care of even more because if you are aware of things If you do not care then it can be dangerous for you, so let's know that this is what computer vision syndrome is and...

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Morning walk importance

Morning walk importance Morning walking is really necessary for the right start of your day, just like we talked about healthy breakfast and the health benefits that we get from it, but now in a little detail, we also get some more information that This way - If you are making any strategies to make weight loss, then you include it too, and i...

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